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Group Healing Light Breath Experience

Let go of old programming, habits, traumas and negative self talk.

Relax, surrender, let go and let your Healing Light Breath Practitioner Jodi Erickson, be your guide as you access, clear, nourish and rejuvenate the energy centers in the body that hold specific habits, impressions, pain and old patterning that are affecting your ability to live your fullest life. 

Through guided breath sequences, color therapy, aromatherapy and cognitive reinforcement you will release blockages that are hindering your growth such as anxiety, insomnia, anger, stress, emotional sensitivity, physical pain and many other ailments that are stopping you from living your life to its fullest. You will leave feeling supported, rejuvenated, uplifted, completely calm, rested and relaxed. 
 
Awaken to a transformative practice that addresses all emotional and energetic blockages within your mind, body and emotions. Release self-sabotaging beliefs, old programming, physical, mental and emotional traumas from the body and mind, and bring in new wisdom, intelligence and uplifting beliefs that help balance and bring peace to your being as a whole. 
 
You can choose the location you want to receive this amazing healing experience at or you can utilize Wild Rose Yoga Studio in Cle Elum, WA.  

Bolsters, mats, pillows, blocks and blankets are available for up to 18 people. Any additional attendees will need to provide their own props. Please take a moment to review the descriptions of the energy centers below so you will have an idea of which one you would like to cleanse. There is an option to do a full body healing if you want to clear all the major energy centers of the body in one session, so let us know if that is something you would like to do!

The experience lasts 60-90 minutes and includes essential oils (aromatherapy), music, and herbal tea. 

Please click below to enter in your details.
Schedule A Healing Session Today

How does it work? 

The healing breath technique ignites the parasympathetic nervous system. This is the opposite of the sympathetic nervous system which is the “fight or flight” response. The parasympathetic nervous system actually produces the opposite effect. It activates a very relaxing, sedative response similar to the effects of meditation, also known as the “rest and digest” phase. 

When we are in this state of deep relaxation we are more connected to pure consciousness and our intuitive abilities. Here we can access the universal healing power and subtle energies of the body. 

Your energy centers can be either blocked (depleted) or overactive (in excess), and in some people, both! 

Pick An Energy Center To Heal

 

1st Chakra: Physical identity, survival and stability 

 

Located at the base of the spine. 

 

Physical Dysfunctions 

Tiredness, lower back pain, sciatica, poor sleep, elimination problems (constipation), depression, immune related disorders, obesity and eating disorders. 

 

Psychological and Emotional Issues 

Blocked - Feeling ungrounded, anxious and fearful, disconnection from body, poor focus, poor boundaries, restlessness, chronic disorganization, self esteem issues. 

Overactive - Obsessed with comfort, obesity, overeating, addicted to security, fear of change, hoarding, sluggishness, greed, alienated and possessive, rigid boundaries. 

 

2nd Chakra: Emotions, desire, pleasure and personal relationships 

Located in the lower belly. 

Physical Dysfunctions

Lower back pain, sciatica, decreased libido, pelvic pain, urinary problems, poor digestion, low resistance to infection and viruses, tiredness, hormonal imbalances, knee trouble, menstrual problems or lack of flexibility, deadened senses - loss of appetite for food,/sex,/life. 

 

Psychological and Emotional Issues 

Depleted - Rigidity, inability to enjoy life, frigidity or fear of sex, Sciatica, decreased libido, pelvic pain, hormonal imbalances, ruled by emotions, sex addiction or , codependency, guilt, obsessive attachment, blame, pleasure addiction, poor boundaries. 

In Excess - Ruled by emotions, sex addiction and acting out, pleasure addiction, strong emotions, sensitivity (too much), poor boundaries, manipulation, emotional dependence, obsessive attachment, blame, power. 

 

 

3rd Chakra: Sense of belonging, self esteem, success and ego 

Located in the solar plexus.

Physical Dysfunctions 

Diabetes, adrenal imbalances, arthritis, colon diseases, low BP, stomach ulcers, intestinal tumors, anorexia/bulimia, acid reflux, pancreatitis. 

Psychological and Emotional Issues

Blocked- Lack of self-esteem, timidness, depression, issues with self image and fear of rejection, inability to make decisions. 

Overactive - Perfectionism, judgmental, anger, rage, hostility, better than you complex, inability to listen. 

 

 

4th Chakra: Social identity, trust, mental patience and forgiveness 

Located in heart space. 

Physical Dysfunctions 

Heart conditions, thoracic spine, asthma, upper back and shoulder problems, shallow breathing, lung diseases like pneumonia. 

Psychological and Emotional Issues 

Blocked - Difficulty with loving, having hope, compassion and confidence, moodiness, envy, fearfulness, jealousy, anger and anxiety. 

Overactive - An overwhelming feeling of compassion, empathy and sympathy for others, martyr complex, feeling responsible for others’ happiness. 

 

5th Chakra: Communication, creativity, expression and truthfulness 

Located in the throat.

 

Physical Dysfunctions 

Thyroid dysfunctions, teeth grinding, hearing problems, stiff neck, scoliosis, laryngitis, sore throat, mouth ulcers, swollen glands, gum and tooth problems. 

Psychological and Emotional Issues 

Blocked - Difficulty with faith, decision making, expressing oneself, speaking up, will, creativity, learning to take responsibility for one's own needs. 

Overactive - Criticism, addiction, issues with truthfulness, over expression of oneself, talking over people or talking too much. Can also be in excess due to having careers in public speaking, singing, acting or anything that involves a lot of expression. 

 

6th Chakra: Wisdom, intellect, intuition, reasoning and understanding 

Located in the head. 

Physical Dysfunctions 

Headaches, nightmares, eyestrain, learning disabilities, panic, depression, blindness, deafness, seizures, spinal dysfunctions, brain tumors.

Psychological and Emotional Issues 

Blocked - Poor vision, poor memory, difficulty imagining alternatives, difficulty visualizing, denial (can't see what's really going on), rigidity (one true and only true way). 

Overactive - Delusions, obsession, nightmares, hallucinations, difficulty concentrating. 

 

7th Chakra: Knowledge, open-mindedness, spiritual connection, ability to integrate experience. 

 

Located at the crown of the head. 

 

Physical Dysfunctions 

Headaches, Brain tumors. 

Psychological and Emotional Issues

Blocked - Spiritual cynicism, difficulty learning from experience and integrating experience, rigid belief system, apathy, excessive focus on lower chakra issues - materialism, greed, power over others, etc. 

Overactive - Dissociation from the body, confusion, spaciness, spiritual addiction. 

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