Sun, Aug 18|
Sucasa Yoga Space
Healing Breath Therapy - Chakra 1
Through guided breath sequences you will soften, purify, re-balance and rejuvenate the 1st Chakra. Let go of fear, anxiety and worry and replace it with the knowing that you are safe, held and supported.
Time & Location
Aug 18, 2019, 6:00 PM – 7:20 PM
Sucasa Yoga Space, 425 East 1st St, Cle Elum WA 98922
About the event
Do you want to be able to connect with your physical and emotional body so deeply that you can actually communicate with it? To be able to find out what it needs in order to heal, let go, move on or build? And finally, be able to actually give it what it’s asking for? Healing Breath Therapy is a practice where you can do just that.
Through guided breath sequences blended with the powerful use of intention and movement of subtle energies within the body, Healing Breath Therapy enables us to connect our energetic vibratory rate to match that of the earth’s magnetic vibration which not only creates space to allow greater and sometimes instantaneous release, it also allows us the ability to slow down and become so present in our body, allowing us to connect and communicate with every cell and energetic centers of our being.
In this earthly vibratory state intention is awakened, heightened and easily accessible, allowing us the ability to hear, feel and know what our bodies are doing and what they are wanting or needing. And with the healing breath we are able to move energy and intention to specific areas of the body that need attention. This allows us the ability to facilitate change, healing and release of energies and habits that no longer serve us.
Please join me as we submerge on a self empowering journey inward and learn how to connect, communicate with and heal our own magnificent beings.
Healing Breath - Chakra 1