Intro To Ayurveda Workshop

Service Description

Ayurveda is a holistic system of natural medicine originating in India over 5000 years ago. Its objective is finding the root cause of one's physical and emotional ailments and then balancing the body’s major functions in order to release the dis-eases within the body and mind. In this 60 minute workshop you will learn: - How Ayurveda finds the root cause of ailments. - What its healing modalities are. - The three Ayurvedic Mind/Body types and how they were established. - Detailed information about these mind/body types including physical, emotional, and mental attributes, disease potentials and what balanced and unbalanced look like and feel like within the body and mind. - A quiz that will reveal what your Ayurvedic Mind/Body Type is. - A grocery list of foods specific to balancing the needs of each mind/body type. - Lifestyle, exercise, and sleeping protocols to help eliminate ailments and bring balance to your specific being as a whole. - Handouts of all the educational materials so you can start implementing what you learned immediately and can easily refer back to for reference and guidance. With the knowledge from this workshop you will gain all the tools necessary to get started on the fast track towards healing! This experience is to be held at your location or at Wild Rose Yoga Studio in Cle Elum or Cle Elum Business Development Center. Next Steps: 1. Pick a the date you are wanting to have this experience on. Having an alternative day/time can be helpful just in case. 2. Contact me at 509-405-5518 or jodi@truhealthayurveda.com to schedule and to let me know how many attendees there will be. 3. You will receive an invoice with the total amount due which is to be paid upon receipt. POLICY - There is a $100 non refundable fee when booking this experience. If you cancel the event prior to two weeks you are able to receive a refund minus the $100 non refundable fee. If you cancel within the two weeks leading up to the event you receive no refund. You are able to switch the date one time for no fees leading up to 24 hours before the event if an emergency arises. Additional date changes are $50 each.

Cancellation Policy

To reschedule please contact me no later than 24 hours before your appointment and you will be able to transfer the appointment cost to a new session date. Unfortunately, there will be no reimbursement for appointment cost if cancelled within the 24 hour period as this does not give proper time to fill the spot.

Contact Details